Author name: caringhearthealthcarefoundation.org

Menstruation is a natural process, yet many women and girls in Cameroon still face stigma, limited access to menstrual products, and insufficient education. This article explores the challenges, current efforts, and practical ways forward. Understanding Menstrual Health and Hygiene Menstrual health includes physical, emotional, and social wellbeing during menstruation. Everyone deserves to manage menstruation hygienically,